Are CBD Bath Bombs effective

Are CBD Bath Bombs therapeutic and effective?

Soaking in a hot bath at the end of a long day, or after a heavy workout, is one of the best ways to wind down and ease muscle cramps. It promotes improved sleep and helps to clean your pores

When CBD bath bombs are added to the mix, the results are heightened in more ways than one. In fact, CBD bath bombs offer one of the most effective post-workout strategies for athletes around.

What is CBD?

Before we get into the details of the CBD bath bomb and how it can enhance your tub time, let’s make sure we’re all on the same page when it comes to CBD. What is it, why do people consume it and why should anyone care?

CBD is the abbreviated term for cannabidiol, which is one of the most prominent cannabinoids found in both hemp and marijuana. Most CBD products, in particular those sold across the U.S., tend to be derived from hemp, which is the plant member of the cannabis family that’s cultivated to contain less than 0,3% of THC.

CBD, like all other cannabinoids, connects in a variety of ways with the human body’s endocannabinoid system. It’s through this connection that it’s able to impact different aspects of our general wellbeing. But why is bathing in CBD so effective and beneficial?

Are CBD Bath Bombs therapeutic and effective?

What are the benefits of a CBD bath?

Put, quite simply, the heat of a hot bath helps to heighten CBD’s anti-inflammatory properties and expedites the absorption of CBD into the skin and bloodstream, through the pores.

Heat triggers the vasodilation of the blood vessels, which is what enhances absorption, not only of CBD but of all the other minerals and elements that happen to be in your bath. Heat is also responsible for the relaxation of muscles and the opening of your airways, making it easier for you to breathe.

But what’s most interesting, is that the effects of heat on the human body all relate to relaxation, soothing and relief, which is exactly what we expect from CBD. So, if taking a hot bath is already relaxing in nature, then taking one infused with CBD enhances that relaxation.

Scented CBD bath bombs are even more effective. When you combine heat with CBD and then you add the effects of a particular essential oil, like lavender, you intensify the beneficial qualities of a CBD-infused bath experience.

Are CBD Bath Bombs therapeutic and effective?

Is CBD a magical ingredient?

You’re probably not the first to have wondered if CBD is some kind of magical ingredient, but the truth is that CBD is nothing more than an organic plant compound with a certain number of beneficial properties for the human body.

The reason why CBD has become so popular, more so than other organic compounds that also demonstrate anti-inflammatory properties, for example, is that it is highly malleable. It can be added to all kinds of products, in a variety of product forms and, from what the range of anecdotal evidence shows us, it connects and stimulates different systems in the body. This makes it effective at dealing with a range of disorders.

If you’d like to give CBD bath bombs a try, feel free to browse through the five aromas we have available as part of our product line.

What is the difference between CBD soft gels and CBD oils?

What’s the difference between CBD capsules and CBD oils and how does each consumption method change the experience for the consumer? When weighing up the pros and cons of a CBD tincture vs CBD softgels, it really comes down to personal preference.

Even so, this blog should help highlight some of the basic differences and similarities to help you make the right purchase.

What is CBD oil?

The first thing you need to know about CBD oils is that they are often referred to as CBD tinctures and can be made from all plants belonging to the cannabis family, including hemp, which is particularly rich in CBD. The plants are first harvested and then subjected to an extraction process, which can vary in a number of ways, but which are all designed to separate and collect the exact number and combination of plant compounds desired.


Whatever is extracted from the plants – cannabinoids, terpenes, essential oils – is then suspended in an inert oil, usually MCT or coconut oil, and packaged in an easy-to-use dropper bottle, so that the consumer can place the product directly under the tongue.


When a CBD oil is dropped under the tongue, the recommendation is to hold it there for around 90 seconds. This pause gives the body the time it needs to transfer all the wellness benefits from the cannabinoids, terpenes and other plant compounds into the bloodstream.

Once absorbed, they can begin to quickly and effectively inteact with the endocannabinoid system and, after 90 seconds has passed, the consumer swallows the oil and moves on with his or her day. CBD oils are that simple.

What are CBD capsules?

CBD capsules, also referred to as CBD softgels, are easy-to-take gel caps, filled with CBD oil. The oil inside a softgel passes through the same kind of extraction process as a CBD oil or tincture, before then being molded into its capsule form.


As is the case with CBD oils, CBD softgels are manufactured using a variety of plant components extracted from all members of the cannabis family, including hemp. The outer shell of a CBD softgel, which holds the CBD oil neatly inside, is usually made from gelatin. As such, most, if not all, softgels are organic and vegetarian-friendly.


CBD capsules are also particularly easy to consume. Simply place the softgel on the tip of your tongue and swallow with a little water. They can be consumed with food, after food, or even on an empty stomach, without causing bodily discomfort in any way.

How do you choose between CBD oils and CBD softgels?

Before taking a look at the differences between these two product types, it’s important to remember that both can help you to achieve overall balance, improve wellness and reestablish inner stability.

While CBD e-liquids, which are simply oils designed to be inhaled using a vape, definitely offer the fastest uptake, they’re not a consumer-friendly product for non-smokers. This is what makes both oils and softgels so popular and, in particular, the hemp-derived, low-THC product lines.

But which product type is the right one for you? Let’s start looking at the details and weighing up those scales…

Listing the pros for CBD softgels

CBD softgels are all about convenience and discretion. They’re the kind of product you can enjoy as easily as a piece of candy, you can carry them around with you without worrying if they’ll leak over the contents of your bag, and you can keep tabs on your dose.

Whether you’re at work, in the car, traveling on public transport, in a meeting, at a concert, or spending time with family, taking in a CBD softgel is quick and easy. It’s much quicker and much more discreet than administering a dropper’s worth of CBD oil under your tongue and holding it there for over a minute.

Highlighting the pros for CBD oils

While CBD oils may be a little more time-consuming to administer and far less discreet than CBD softgels, oils come out on top in terms of variety.

There are whole plant extracts, full spectrum oils, broad spectrum oils, distillates, isolates, scented oils, flavored oils, oils rich in CBD, or mixed with CBG, or packed to the brim with the exact terpene profile to induce sleep and find that long lost body balance. While new oils pop up on the market every day, CBD softgel options are by no means as varied.

CBD oils also tend to vary in terms of potency. Some tinctures are super rich in CBD, heavy and highly charged. Others are far less potent and offer a great starting point for those new to CBD, trying to find the exact dosage that works for their body and needs.

Availability is another factor that gives CBD oils the edge. In general, most CBD brands offer tinctures, but not all offer softgels. So, on top of the added variety, the consumer is simply more likely to come across a range of CBD oils to choose from at different price points. It may seem like a small point to focus on, but it really can make all the difference.

Finally, it’s worth mentioning that CBD oils can also be lots of fun, especially when using them as an extra ingredient to add to homemade CBD cocktails and juices. A few drops of CBD oil in a breakfast smoothie not only helps to diminish the odd taste of CBD oil, but it also helps to incorporate it into your daily routine. And on that note…

The importance of establishing a CBD routine

It’s a really good idea to take your CBD, whether an oil or a softgel, at the same time every day. Regular consumption helps the body to enter into a routine and preps it so that it’s ready to take full advantage of the wellness and body balance support that CBD has to offer.

Take the time to check out our line of CBD tinctures and our CBD softgels when you have the time and feel free to send us any questions you may have. We’re here to help.

What is the best time to take CBD oil?

Is there a best time to take CBD oil and how often should I take CBD oil? These are two of the most common questions posed by newcomers to the CBD market. Understanding the nuances of CBD dosing isn’t an easy task, but it’s also not as complicated as some people believe it to be.

When should I take CBD oil? Morning or night?

When to take CBD oil depends a lot on why you’re choosing to take it and the type of CBD oil you choose to consume.

For example, if you’re looking to CBD to help you improve sleep, then you should be using a CBD oil designed to bring on a full body relax before you go to bed. If you’re giving CBD a try to see if it can help with general body balance, you should be using a CBD oil designed to support all-round body maintenance and it’s a good idea to take it at the very beginning of the day.

What’s more important than the “when” you take your oil, is the consistency. If you take your CBD oil at night, right before bed, then you need to respect that exact schedule on a daily basis. The more consistent you are with consumption, the easier it is to measure results and to adjust dosage accordingly.

The good news is that there are actionable steps you can take to keep your CBD products fresh so that they last longer and work harder for you.

In case it’s been a while since you last reached for that bag of gummies or tincture bottle in your cabinet, and you’re wondering, “When does CBD expire?”, you should understand the signs of expiration and what is in the oil.

What are your reasons for taking CBD?

As previously mentioned, the reasons for taking CBD will and should naturally affect the time of day you take your oil. Anyone wanting to improve their sleep routine needs to find an oil that they can take at night, an hour before bed, giving the oil time to work its way into the bloodstream and aid in the important task of inducing sleep.

If you’re taking CBD to regulate appetite, consider taking the oil an hour before lunch, which should then be your largest meal of the day. If you’re hoping to regulate your body’s general sense of wellbeing, start your day off with a little CBD oil in your morning coffee or breakfast juice. If you’re using CBD to help improve the effects of your workout, take your oil either pre or post-workout.

How to take CBD oil

Choosing the best way to take CBD oil is another factor that needs to be considered. All CBD oils, or tinctures, are designed to be consumed sublingually. This means the oil is dropped neatly under the tongue, held for a little over a minute and then swallowed.

The problem here is that not everyone enjoys the taste or smell of CBD oil, which can make the daily experience an unpleasant one. The good news is that there are lots of ways in which you can get creative with your CBD oil.

If you’re thinking of using CBD to help support and enhance your active lifestyle routine, then you might want to try adding your CBD oil to one of your favorite pre or post-workout juices. Not only will the juice you prepare help to enhance your exercise results, but you’ll get the benefits of daily CBD without having to ingest something that doesn’t taste all that great.

Some consumers choose to add CBD oil to their food. As most CBD oils are made using MCT, coconut oil, or other types of edible oils, they mix well in all kinds of dough-like creations, including cakes, pancakes, biscuits and the like. But you can also choose to add to your morning cereal or lunchtime yoghurt.

What about dosage?

It can take a while to find the exact dose to meet your body’s needs. There’s no one-dose-fits-all approach in CBD. The human body is so very particular, that effective CBD dosage is a very personal thing. But dosage can also play a role in timing.

For instance, you may find that for general maintenance purposes you need to split your CBD dose in two, taking half the dose in the morning and half after lunch. This could help to keep your body leveled out throughout the day better than when taking the full dose when you wake.

Some consumers also find that it’s effective to take CBD oil for three days and then stop for one, or to take for four and stop for two. This micro-dosing approach means that the body never fully accustoms to the CBD and doesn’t naturally build up resistance to its positive effects over time.

CBD oil for the active lifestyle

At GetEvoke, we specialize in the formulation of CBD products for those who lead an active lifestyle. Our CBD oils are available in varying strengths and flavors, designed to support intense exercise regimes and to induce full body relaxation post-workout.

Feel free to browse through our range of CBD oils and to contact our team directly with any questions you might have.

Does CBD Oil Expire? How to Keep Your CBD Products Fresh

In This Article

In this article we take a look at whether or not your CBD oil has expired and how to ensure that your CBD products don’t go bad. We also explain how to store your CBD in order keep it effective for as long as possible.

Does CBD Oil Expire? How to Keep Your CBD Products Fresh

First off…

First off, to make the most of your CBD oil, you have to put some effort into storing it correctly. If not, your CBD can expire or go bad. Likewise, it is important to be able to tell whether or not your product still is effective and good to use.

The good news is that there are actionable steps you can take to keep your CBD products fresh so that they last longer and work harder for you.

In case it’s been a while since you last reached for that bag of gummies or tincture bottle in your cabinet, and you’re wondering, “When does CBD expire?”, you should understand the signs of expiration and what is in the oil.

What’s in the CBD Oil?

Naturally, CBD oil contains the non-psychoactive cannabinoid called cannabidiol (CBD)… But it also contain a few more ingredients that act as carriers, flavoring and more.

Most often, CBD products include a carrier oil like MCT Oil, grapeseed oil or a similar vehicle like cocoa butter. When created and stored correctly, these products have a shelf life that can be several years.

Unfortunately, some other ingredients in your CBD product may be less shelf-stable and more perishable than other. So always check out the bottle for an expiration date just to be sure. This is especially important in the case of CBD edibles.

Store your CBD products in a cool, dark place and in it’s original container to ensure that the shelf-life is as long as possible.

Does CBD Oil Expire? How to Keep Your CBD Products Fresh

CBD Oil: Does It Expire?

The good news is that it doesn’t “expire” in the same sense as your milk sitting in the fridge. Cannabidiol oil may go bad in that it loses potency and stability over time if improperly stored.

One study even showed that storing such products in cool, dark conditions can increase stability.

How long does it take for CBD oil to expire?

Generally speaking, it’s safe to stick with products that are no more than 1-2 years old. This length can vary based on things like ingredients, packaging, and storage location.

Why CBD Can Go Bad

Eventually and like with most other products, cannabidiol oil will go bad – even the best brands and highest prices. That’s just a natural part of time passing, oxidation, and regular use.

However, when kept properly, it can have a long shelf life while providing you with all its intended benefits.

Also, note that we tend to get worked up over the term “expired,” thinking that ingesting an expired product will make you sick. It’s not quite the same with CBD. An expired product means it’s not smelling, tasting, or acting in the way initially intended.

When we refer to cannabidiol oil expiring, what we mean is that the compound loses potency over time as the extracts and carrier oils begin to degrade.

How to Tell If Your CBD Oil Has Expired

Wondering if it’s still safe to use your CBD oil..?

There are a few ways to tell if your CBD oil has expired or is on the verge of expiration.

The main two signs come from the oil’s taste, and appearance.

If your bottle of CBD oil was clear when you first got it, keep an eye out for a murky or cloudy appearance after a while. For a better look, you can hold the bottle up to the light to determine its viability.

If you can’t tell by appearance but you feel that the taste is acidic or unpleasant is a sign that it’s time to toss it and get a new bottle.

Likewise, if you normally feel strong effects when using a CBD product but now the effects are close to none, odds are it may have gone past its prime.

3 Steps To Keeping CBD Oil Fresh

Follow these steps to preserve freshness:

  1. Store in a cool, dark place. To extend the life of your CBD oil, you can think of it like other food or wellness products. Ideally, you should keep it in a cool, dark place. Your pantry or bathroom medicine cabinet are both great storage places.
  2. Cool and re-heat. Some people prefer to keep their oil in a cooler place, like a refrigerator. Keep in mind this may cause the oil to thicken as it cools. To melt it back down, place the bottom of the bottle within a cup of warm water before use.
  3. Keep the original packaging. Another tip is keeping the product in its original packaging. This method reduces the amount of airflow and limits oxidative stress, which can lead to faster degradation.

How Packaging Affects Freshness

The way a manufacturer chooses to package its CBD oil can make a significant impact on how long the product stays fresh. The most important things to keep in mind are protecting the oil from air, light, and heat.

Each aspect plays its role in the breakdown and degradation of compounds like CBD oil.

Oils and tinctures from GetEvoke come in dark bottles complete with dropper lids for easy access. This makes sure that the oil stays well protected from the elements without putting added effort on your part.

Additionally, we pack all our products in a cardboard outer packaging that further helps preserve the content during transit and storage.

Final Thoughts

Most CBD oil manufacturers will place an expiration or “best if used by” date on their packaging. You can use this date to gauge how long you can count on your product to stay fresh. By paying close attention to this date and implementing the tips listed above, you’ll be able to enjoy your CBD oil for potentially years to come.

How to spot fake CBD

How To Spot Fake CBD and Low Quality CBD Oils

In This Article

In 2019, the CBD industry soared. Brands and products popped up from one week to the next, all over the country, offering consumers a wide range of solutions, consumption methods, flavors and potency levels. But exponential growth invites low quality products, which means it’s important to know how to spot fake CBD.

How To Spot Fake CBD and Low Quality CBD Oils

How to Spot Fake CBD Oil

All CBD consumers should learn how to tell if CBD oil is real or not.

The CBD industry, though booming and exciting, is incredibly new, regulated in different ways depending on the state in which you live and, therefore, open to the problems of poor quality product control. In particular, you should be wary of cheap, synthetic CBD.

It’s true that all CBD brands should run third-party lab tests, to accurately check for cannabinoid content levels, synthetic components, contaminants like heavy metals and pesticides, and other plant compounds, but that doesn’t necessarily mean that all brands comply.

As such, if you need advice on how to know if CBD oil is real, the best thing you can do is ask to see the third-party lab results, also known as the Certificate of Analysis (COA), that match the product you’re interested in buying.

Any brand unwilling to share third-party lab results with you is a brand to avoid. Short and simple.

Does CBD oil go bad

How to tell if CBD Oil is Bad?

When it comes to choosing between the brands that do share their COAs, between the brands that seem to have everything in order and as it should be, you still need to do your research.

In fact, the best way of finding out whether a CBD oil is poor or high quality is to do some digging around the product itself.

Find out where it was sourced, how it was extracted, how it was processed, how it was purified, and how the end product was finally manufactured and packaged for consumer enjoyment. Research into the brand, ask about synthetic cannabinoids, and avoid brands that make CBD health claims.

Claims that CBD cures cancer, for example, should be ignored and are illegal for brands to make.

It’s also really important to pay attention to detail when reading the product label. All CBD products must have the levels of CBD displayed on their labels in mg (milligrams). The level in mg refers to the concentration of CBD contained in the product.

Learn more about understanding CBD potency here.

Any product that doesn’t list the CBD content in mg on its label is to be avoided and, even better, reported.

picking the right CBD tincture

What color is CBD Oil supposed to be?

  • Why is my CBD oil clear?
  • Can CBD oil be clear in color?
  • What color should quality CBD oil be anyway?

Let’s take a look at the visual checks you can make as a consumer.

All CBD extracts undergo a filtering process. It’s this process that determines the color of the oil and, in general, there are four CBD oil colors (and some shading therein) that you can expect to find: green, greenish brown, light gold, and almost transparent.

Raw CBD oil doesn’t go through any kind of processing or filtration, which is why the end product is a green, viscous oil.

Decarboxylated CBD is slightly heated after extraction, which turns it into a greenish brown oil.

Filtered or distilled CBD oils are even further refined, resulting in a light gold liquid that boasts a higher concentration of CBD, but a lower concentration of terpenes and other cannabinoids.

And then there’s CBD isolate, which is the purest form of CBD possible. Isolates are highly refined and then mixed with a base oil, like coconut or MCT oil. CBD isolates are almost transparent, very light and fluid.

types of CBD oil

Fake CBD Oil Side Effects

Fake CBD oil, cheap CBD oil, synthetic CBD, or CBD oil that hasn’t been duly tested by a third-party lab, could generate some fairly nasty side effects. In particular, pesticides, molds, bacteria, aflatoxins and heavy metals can make us violently sick.

Fake CBD oils can sometimes include high levels of THC that can cause hallucinations and anxiety attacks.

Alcohol-based solvent residue, such as ethanol residue, is unsuitable for human consumption, but can linger in poor quality CBD oils after the extraction process and end up in the hands of the consumer if not sufficiently reviewed and regulated.

Does CBD Oil Expire?

Before bringing this blog to a close, it’s a good idea to run over how to know when CBD oil has expired. Yes. CBD, like any other perishable product, does expire, but when it expires depends on the type of CBD oil.

CBD isolates, for example, are highly filtered and then added to a base oil. They’re similar in many respects to any kind of household oil you may happen to have on your kitchen shelf.

Like olive oil, or coconut oil, or sunflower oil, you can expect your CBD isolate to last for one to two years without any problems.

But if you have a full spectrum CBD oil, a whole plant oil, or a raw CBD oil, then your product is less refined and made up of more plant materials and organic compounds.

It’s best to make sure you use these oils within a period of six months, once opened.

And remember… follow the instructions on the product label, ask to see the COA, and if neither are made available to you without any problems, don’t buy the product.

difference between broad spectrum and full spectrum CBD

The Difference Between Broad Spectrum and Full Spectrum CBD?

In This Article

What does full spectrum CBD mean? What does broad spectrum CBD mean? Is full spectrum CBD better than broad spectrum? These are some of the most frequently asked questions that come flying our way at GetEvoke.

So, we’ve decided to put the answers to the above questions, and more, into one simple blog, designed to educate and lead you through the basics of CBD product formulation. It should make the choosing of a product at checkout that much easier, while offering some interesting insights on the CBD industry at the same time.

CBD buyers guide

What is full spectrum CBD?

A full spectrum product is one that has undergone the least amount of processing.

Full spectrum oils are made by extracting the complete spectrum of cannabinoid content, along with all other plant compounds, from dried hemp plant matter. This is usually achieved via a method called supercritical CO2 extraction.

At the other extreme are the isolates.

A CBD isolate, for example, is an oil which only contains CBD and nothing else.

All other cannabinoids and hemp plant compounds are filtered out of these oils during the extraction process and the consumer is left with a highly concentrated oil of pure CBD.

Some of the most commonly known cannabinoids that can be found in differing quantities in a full spectrum oil include CBD, CBG, CBC, THCV and THC.

Read more about the differences between CBD and THC here.

Having said that, quantities of THC are always 0.3% or lower in order to remain compliant with CBD product regulations, brought about by the passing of The Farm Bill in 2018.

What is broad spectrum CBD?

Simply put, a broad spectrum oil is one that includes a broad range of cannabinoids and naturally occurring hemp plant compounds, but which has invariably had all traces of THC removed during the extraction process.

Indeed, broad spectrum oils are highly popular with CBD brands, specifically because they don’t include THC.

Brands that remove THC from their final products tend to market their oils as broad spectrum CBD oils

While the concentration levels of CBD in these products are highly important, brands that craft and market broad spectrum CBD oils want consumers to know that their oils still benefit from the natural synergy of other cannabinoids and organic hemp plant compounds.

By describing their oils as broad spectrum CBD, they’re choosing to make the distinction between broad spectrum, full spectrum and isolate.

More on why that’s important below.

what is broad spectrum cbd

What is whole plant extract CBD?

What does whole plant mean..? What’s so good about a whole plant CBD tincture..?

Allow us to elaborate…

A whole plant extract is just that. It’s an oil that has been made using the whole hemp plant. Every last bit of it. Flowers, leaves, stalks, cannabinoids, terpenes. If you can name it, then your whole plant extract will have it.

Full spectrum oils are always made from whole plant, but what makes a full spectrum product slightly different from a whole plant extract product?

While full spectrum extracts and whole plant extracts both contain the full spectrum of cannabinoids that are naturally present in the hemp plant, and while they both contain most organic plant compounds too, whole plant extracts have the added benefit of fats, waxes and other fibrous materials.

In short, this simple metaphor may help to lay things out clearly…

Isolates are like refined white bread and full spectrum extracts are like wholesome brown bread, but whole plant extracts are the home-made brown loaves that grandma made on the weekend, using flour that she didn’t really grind down properly. She just threw everything into the bowl, mixed it up, and popped it in the oven. Whole plant means whole plant.

how much cbd to take

So, what is full spectrum, whole plant, CBD oil?

A full spectrum CBD oil, made from whole plant, is the least refined, most organic form of CBD oil you can find on the market today.

It’s packed with hemp plant goodness. It’s the most natural, most complete spectrum of hemp plant material and cannabinoid content available.

Whole plant is the exact kind of product needed to truly kick the entourage effect into high gear. The entourage effect is a term used to describe the effects of all hemp compounds as they work in synergy with each other.

While a CBD isolate may be more potent in terms of CBD, it’s not necessarily more effective on the human body.

CBD’s beneficial potential, like that of all other cannabinoids found in the hemp plant, is enhanced when working as part of a whole.

The lesson is, don’t separate your cannabinoids. Don’t refine.

The Difference Between Indica, Sativa & Hybrid

And so, is full spectrum CBD better?

We think so, yes. We would always advocate a full spectrum oil or whole plant hemp extract over a CBD isolate or even a broad spectrum CBD oil.


Because the less refined and the more organic a product is, and this goes for any industry, the better.

The oil you choose to buy should be rich in terpenes, cannabinoids and flavonoids, so that you can be sure your body has the opportunity of benefitting from each and every plant compound as it works in synergy with the others.

Ready to try some whole plant, full spectrum CBD? If so, try our Level 1500 cinnamon tincture on for size.

CBD buyers guide

First Time CBD Buyer’s Guide

In This Article

The purpose of this CBD buyer’s guide is to help novice CBD consumers make informed decisions at the checkout. Picking the right CBD product and knowing what makes a CBD product good or under par isn’t easy, unless you know a little bit about CBD and how it works.

We also take the opportunity in this guide to answer some of the most frequently asked questions related to how to buy CBD, where to buy CBD, and how each individual decides how much CBD to take.

CBD buyers guide

What is CBD?

CBD is an acronym for cannabidiol, which is one of the most common cannabinoids found in the cannabis plant family. It can be extracted from the plant in a number of ways and turned into a variety of CBD oils, which are then used to make a whole host of fun, interesting, and effective CBD-infused products.

Most brands take these CBD oils and use them to craft CBD tinctures, a product that’s consumed using a dropper to place the oil directly under the tongue.

In general, brands that offer a CBD tincture line also tend to offer some form of CBD topical, an industry term that’s used to denote CBD products that are applied directly to the skin. These can include salves, balms, gels, creams, moisturizers and sanitizers.

Some brands are now even cultivating cannabis and hemp plants to breed strains that are especially rich in CBD. Some of these CBD-rich plants are then harvested, cured, and packaged ready for sale as loose smokeable CBD flower or CBD-rich pre-rolls.

How does CBD interact with the human body?

There’s a lot that can be said about the genetic makeup of CBD, its benefits and how it interacts with the human body, but in the interests of providing the most important information for a first-time CBD buyer, we’d like to highlight the following:

  1. CBD is a non-psychoative cannabinoid, which means it doesn’t get you high.
  2. Studies have shown that CBD is an anti-inflammatory and can, therefore, be useful to the body in a number of ways. Even so, research continues and clinical trial data is needed to fully substantiate all claims made.
  3. CBD seems to lessen the effects of THC, which is the cannabinoid responsible for inducing the famous cannabis high. As such, many cannabis and hemp brands deliberately craft products with a specific CBD:THC ratio. 
  4. Is it safe? Yes. It’s now generally accepted, thanks to scientific research, that an overdose from cannabis or CBD is actually not possible, and despite the lack of clinical trials, the general consensus among industry experts is that CBD is beneficial to the human body, not detrimental.
  5. Is it legal? Yes, but each state will have its own CBD regulations that brands and consumers must adhere to.
  6. What about drug tests? When it comes to drug testing, no CBD brand can ever guarantee that you won’t test positive for drug use, because what we do know about CBD is that the experience each consumer has with this cannabinoid is a highly personal one. This makes it impossible to know how each person’s body will react to the use and potency of each individual CBD product on the market and it’s impossible to take into account the wide range of drug tests available and used by employers across the country. 
picking the right CBD tincture

What type of CBD should I buy?

Tinctures, topicals, flower, pre-rolls, vapes, concentrates, softgels, bath bombs… the list goes on.

CBD products come in all shapes and sizes, with CBD potency levels that vary just as much.

Some tinctures contain 250 mg of CBD, others contain up to 3500 mg of CBD, which means each 1 ml dropper serving can carry a very different concentration of said cannabinoid.

So, where do you start and what type of CBD product should you buy?

The first thing to bear in mind would be personal preference.

If you don’t like to inhale products, don’t buy flower, pre-rolls, or vapes. If you love to soak in the bath of an evening, definitely give a CBD-infused bath bomb a try. 

The second thing to consider would be your reason for buying the product in the first place.

Are you looking for something that might support a fitness or wellness routine? Are you on the hunt for a solution to help ease sore, tired muscles, and to give you the opportunity to keep on training?

If this is the case, then you’ll probably want to take a look at some of the topical CBD products available.

Topicals are applied to problem areas directly, just like other creams and salves manufactured and sold in other industries.

If you’re looking for a CBD product to help you find or regain balance in general – a product to help with daily maintenance, routine, sleep, or overall wellbeing – then you should probably explore the world of tinctures and softgels.

Post workout cbd bundle

How do I know which CBD brands to trust?

CBD brands are popping up onto the market at an unprecedented rate. The choice can be overwhelming, but there are ways of distinguishing between CBD brands selling products you can trust and those selling products you can’t.

For example, never buy from a CBD brand who doesn’t share their 3rd party lab test results with you.

There should be no reason to hide anything about product formulation from the consumer and 3rd party lab results are the only guarantee you have, at present, to prove that what the label says is in the product is, in fact, true.

Buy from brands who are willing to help you choose the right product; those brands who take the time to respond to your questions and comments.

Buy from brands who have a clear returns policy outlined on their website and a set of rules that establishes consumer rights from the off.

It’s also important to make sure that the brand you buy from is able and willing to ship to your home address. Some brands don’t ship to all U.S. states. Others ship anywhere, but shipping costs vary.

All these things matter when it comes to cost and value for money, versus experience, satisfaction, and product guarantee.

Fitness workout cbd bundle

Buying CBD products: where and how?

Any CBD brand worthy of your attention will have an online store. You’ll be able to buy products from the comfort of your home and have them sent to the address of your choice, just like any other product in any other legal industry.

The purchase of CBD-rich hemp flower online is not so easy, but there are some brands in some states that offer these products.

Common practice is to sign up to the brand’s newsletter or online shop in order to receive notifications about new products, giveaways, discounts, and the like.

Most brands offer first-time buyer discounts and other incentives. In short, the creation of an account generally tends to pay off.

Despite the banking issues that cannabis and CBD brands have had in the past, things seem to be moving in the right direction, albeit a little slowly, which means that most CBD brands are also able to accept a wide range of payment options.

How much should I take?

CBD dosing is a complex issue, but for the purposes of this first-time buyer’s guide, we’re synthesizing the necessary information into three biteable chunks.

The first rule of thumb is to start low and work your way up.

When referring to tinctures, this means that you begin with a small dose, just once a day, from a low-potency product; a tincture of 250 mg of CBD would be a good place to start.

The second rule would be to monitor what happens when you gradually increase dosage.

How each increase makes you feel, how your body responds, and at what point you seem to reach a dose that feels right.

The third piece of useful information related to CBD dosing is to spend three days on and two days off when trying a new product for the first time.

The two days break will give you the chance to see what happens to your body when you’re not using the product and it gives your body the chance to level out from time to time.

This leveling out ensures that your body doesn’t start to build up an automatic tolerance for CBD, each time requiring that you ingest a higher dose.

So, if you’ve still got a question that needs answering, send us a message via our contact page. If not, it’s probably time to just start shopping.

difference between CBD and THC

What is the Difference Between CBD and THC?

In This Article

Since the federal legalization of hemp derived CBD took effect in 2018 the media has been covering the topic with great interest.

Though the media coverage has certainly helped bring a wider audience to the industry, it has also created some confusion as to the difference between CBD and THC.

We will try to crush some of the common misconceptions and misunderstandings that people have regarding the differences between CBD vs. THC.

What Are Phytocannabinoids_

THC and CBD: An Overview

Though both compounds come from the same family of plants they do have some large and important differences.

Starting with CBD, we will look at the differences between the two cannabinoids, the effects they have and how they are most commonly consumed.

What is CBD?

CBD, short for Cannabidiol (ca-nuh-bi-dye-ol), is a phytocannabinoid found in the cannabis sativa plant. The cannabis plant has many nicknames, such as marijuana and hemp.

What separates hemp from cannabis is really just the concentration of THC in the plant. Where any cannabis plant with .3% or less THC is considered a hemp plant.

Cannabidiol is a naturally-occurring compound in the cannabis plant.

Today, we know that CBD has many interesting effects on the human (and animal) mind and body but for most of history, growers have been trying to grow cannabis plants with as-low-as-possible levels of CBD.

This was because breeders wanted to cultivate cannabis plants with as-high-as-possible THC percentage in order to give a stronger psychoactive effect.

Unlike THC, CBD has no psychoactive effects at all but is actually known to balance out the effects of THC.

Charlotte Figi

Charlotte Figi (2006 – 2020) — Her heroic battle helped push CBD into the mainstream

Why is CBD so popular?

CBD isn’t a new invention but has actually been around for over 80 years.

It was first discovered in the early 1940’s by Harvard chemist Roger Adams who extracted the compound by accident when doing research on the cannabis plant. Since then, it has been included in medical studies dating back to the 1960’s with the discovery of the Endocannabinoid System in 80’s.

In the early 2000’s CBD got a large upswing and gained media attention when a young girl named Charlotte Figi, who suffered from a severe case of Dravet syndrome found relief in alternative treatment with a high percentage CBD cannabis strain.

The story got much attention worldwide and sparked a whole new debate regarding the legalization of the cannabis plant.

In 2018 the US farm bill completely legalized the production, harvest and sale of all hemp derived CBD products with total Δ9 THC equal to or below 0.3%.

Roger Adams

Roger Adams — Discovered CBD in the early 40’s

Methods of consumption

Today you can find CBD products in a large variety of consumption types. The products vary from regular oral consumption products to skin and beauty products that are applied topically.

At GetEvoke we focus on a line of CBD products that help you achieve peak athletic performance, recovery and relaxation.

Popular CBD products include;


Tinctures are sublingual drops of concentrated CBD oil which are consumed with a little pipette attached to the lid of the bottle. Blood vessels under your tongue absorb the oil and transfers it into the bloodstream. It takes between 15 to 30 minutes to take effect.

How to drop tinctures

Charge the dropper with the oil and place a couple of drops under your tongue. Leave the drops under the tongue for 30 to 60 seconds before swallowing. Avoid contact between the dropper and your mouth or tongue in order to preserve the tincture’s quality.

Dosing tinctures

Our 30ml tinctures are designed to be consumed in either 30 servings of 1ml, or 60 servings of 0.5ml.

We offer 3 levels of potency, from a low intensity 500mg tincture to medium 1000mg tincture and high 1500mg tincture.

Read more about CBD potency here

how to drop cbd


Topicals is the category-word for transdermal (through the skin) CBD products that usually come in the form of creams, lotions, and gels.

Applying CBD directly to the skin where you want the effect to be felt is an easy and effective way to speed up post-workout recovery and hemp you stay active throughout the day.

GetEvoke offers two high powered topicals that help you stay moving 7 days a week.

Warming Salve

Our THC-free warming botanical salve is an all-natural formulation of premium botanical ingredients, fortified with 500mg of pure CBD to offer a superior, holistic experience.

Expertly formulated with traditional ayurvedic ingredients, this warming salve offers improved bioavailability of ingredients and encourages optimal healing by stimulating local blood flow and vascularity

Cooling Gel Roller

A soothing freeze gel that combines a highly natural, deep penetrating, cold therapy relief gel formulation, with 350mg of pure CBD.

Conveniently available as a roll-on, it’s the perfect CBD solution to accompany you as you dive into your fitness or wellness routine.

CBD freeze gel


Softgels or Gel Capsules are small, easy to swallow, oil capsules that come pre-dosed for easy consumption.

Pre-dosed softgels are a great place to start if you are new to CBD. Just take one capsule per day with a glass of water and give the capsules 45 minutes to an hour to take effect.

Avoid swallowing with milk, juice, or any kind of soda.

Try our our true full spectrum softgels capsules for a natural formulation, crafted for maximum bioavailability. They are designed to support the stresses and strains of an active lifestyle and are really easy to use for people who are always on-the-go.

athletic performance cbd softgels

What is THC?

THC or Tetrahydrocannabinol (teh-truh-hai-drow-ka-nuh-buh-nol) is another chemical compound found abundantly in the cannabis plant. THC is naturally psychoactive; it stimulates cells in the brain to release dopamine and create a sensation of euphoria, making it a very popular recreational drug.

THC products are largely legal on a medical level but remain illegal for recreational use in large parts of the US (see individual state laws here).

Legalization of cannabis for both medical and recreational use is becoming more and more common in the US as well as the rest of the world.

Since tetrahydrocannabinol and cannabidiol are both derived from the same plant, they do have many similarities.

However, there are some key differences…

The main difference being that THC and CBD react with different receptors in the brain. THC reacts in a way that makes psychoactive and CBD does not.

So when you ask — “Does CBD get you high?”, the simple answer is no…

Effects of THC

The effects of THC differs from person-to-person and strain-to-strain.

See this guide to cannabis strains for more information.

Generally speaking, THC products give the consumer a sense of relaxation and mellowness. For some people, and in some instances, these feelings can turn into spells of laughter (the giggles) and increased social comfort and extroversion (you get extra chatty).

For others, and in rare cases the effects may turn into social paranoia and nervous jitters.

It’s important to understand that people in the Western world are not as experienced with THC as we are with other drugs (like alcohol). This tends to make us less skilled in navigating the sensations that being “high” might stir up.

Our advice is to start off slow and try different strains of cannabis to find what works best for you.

See our resource page  for more information about THC.

what is the right CBD product for you

Who Should Be Taking CBD Oil?

In This Article

In this article we cover who should be taking CBD and in what form. We cover post and pre-workout CBD products and how to consume CBD for best result.

If you are debating whether you should consume CBD or not, this is a great place to start.

Should I take CBD

Should I Be Taking CBD?

We’re often asked the question, “Who should be taking CBD oil?” If you love to exercise, or you enjoy an active outdoors routine, or you believe that wellness is a way of life and not something that you switch on and off, from one day to the next, then CBD oil should be forming part of your regular routine.

Even though there’s no doubt that everyone can benefit in some way from a few drops of CBD oil every day, at GetEvoke we advocate the importance of using CBD oil to support and enhance your active lifestyle.

With that in mind, let’s take a closer look at CBD for muscle recovery, post-workout CBD products, and the best CBD creams for muscle soreness.

It’s time to get a real handle on the benefits and advantages of training with a little CBD in your pocket.

CBD for muscle recovery and muscle soreness

Before we start getting into the details of CBD for fitness and wellness purposes, it’s important to remember that there are still many unanswered questions related to CBD.

Cannabis’ Schedule I drug classification was the single most greatest factor that prevented scientists and industry experts from being able to run the clinical trials necessary for the gathering of solid scientific evidence.

As such, only some of the evidence related to the benefits of CBD is scientific, but most of it is anecdotal and all consumers should be aware of this.

Even so, the anecdotal evidence available is highly positive and very thorough.It’s one of the reasons why GetEvoke is 100% dedicated to CBD product formulation that supports and enhances an active lifestyle.

In particular, the many examples of published anecdotal evidence suggest that CBD helps us with muscle recovery, post-workout. Why? Because CBD has anti-inflammatory properties.

No matter how fit you are, or how accustomed to exercise you are, working out places strain on your muscles, causing damage to your muscle fibers and forcing your body to work to repair that damage, post-workout.

The anecdotal evidence related to CBD suggests that it helps the body to repair those fibers at a faster rate, which can only be a good thing, right?

Post hike recovery with CBD

Post-workout CBD recommendations

While we’re huge advocates of the standard CBD oil in tincture form, the kind of CBD oil that is packaged in a bottle with a dropper and which you consume sublingually, taking a few drops under the tongue once or twice a day, we’d also like to take the opportunity to highlight the advances being made in CBD product formulation for fitness and wellness purposes.

We’d specifically like to turn our attention to the range of CBD products available for post-workout recovery.

If you like to inhale, then you might be surprised to know that you can smoke hemp flower that’s rich in CBD. Throw it in a bong, roll it in a paper, pop it into a pipe, it’s really all the same.

You can also find a wide variety of CBD-rich vape cartridges and disposable vape pens on the market too.

If you’re a non-smoker, then you’ll want to try an alternative form of CBD consumption, post-workout, and you’ll probably find CBD topicals fun and effective: balms, salves, creams, gels, bath bombs and the like.

In fact, there are a couple of CBD topicals in the GetEvoke CBD product line that have been specially formulated for post-workout recovery.

Our CBD-infused bath bomb comes in five soothing aromas, making it a product to be enjoyed before heading to bed for the evening. It’s a bath bomb that doubles up as both a product for muscle recovery and sleep inducement.

Our freeze gel roll-on and warming botanical salve are two topicals that channel the benefits of CBD in order to directly target problem areas, post-workout.

One heats and the other cools, so you can take your pick or mix and match.

post workout cbd products

What about the CBD energy drink?

While there are a number of CBD energy drinks out there on the market, the situation with CBD and edibles is a delicate one, simply because the FDA is, as of yet, unwilling to give its official authorization of CBD as a food supplement.

In 2019, it seemed as though the CBD-infused drink industry would take off in a big way, especially in super pro-cannabis states, like California, but owing to the FDA’s refusal to support, this corner of the industry remains on pause while research and discussions continue.

Having said all that, there’s nothing to stop you from adding a little CBD oil to a homemade cocktail, especially when that cocktail is designed to support an active lifestyle. On our website, you can access a number of carefully curated recipes for pre and post-workout CBD cocktails, all of which include a few drops of CBD from our active lifestyle CBD tincture line, to help your body prepare for and recover from exercise with ease.

Will CBD make you sleepy before a workout?

The short answer is no.

The longer, more complex response would be that each individual has a very particular response to CBD and all other cannabinoids. There’s no one-rule-applies-to-all when it comes to CBD.

However, anecdotal evidence suggests that CBD won’t sedate you or make you too tired for exercise. What it can do is reduce feelings of stress or anxiety, which can only be a good thing when trying to get into the swing of full-on activity. In fact, some people have registered feeling more stimulated and alert after taking CBD.

A Final Point…

Another question we are sometimes asked is, can college athletes take CBD? In order to respond effectively, we always defer to the USADA. So, is CBD a USADA banned substance? The response here, lifted directly from their website, is:

“Although cannabidiol (CBD) is permitted according to the World Anti-Doping Agency (WADA), all other cannabinoids are still prohibited in-competition. It’s important to realize that CBD products may still contain prohibited cannabinoid components, such as THC. Athletes subject to anti-doping rules are strictly liable for any substance found in their blood or urine. As such, there are still risks for athletes when it comes to CBD products.”

No doubt the situation will continue to advance, as is the case with the CBD and cannabis industries in general. But, at present, this is the current state of play and the only thing that athletes need to take into consideration.

If you have any questions about CBD for fitness and wellness purposes that can’t be answered by browsing our web content or by reading our blogs, feel free to reach out at any time and we’ll do our best to help.